Best Ab Workout Dvds

of Dec 2024

   In the realm of fitness, achieving a sculpted and toned core is a common goal. Enter the world of ab workout DVDs, a convenient and effective way to chisel your abs from the comfort of your own home. These DVDs offer a wide range of workouts tailored to suit various fitness levels, time constraints, and personal preferences. Whether you're a beginner just starting or a seasoned fitness enthusiast looking to add variety to your routine, ab workout DVDs provide a comprehensive approach to targeting your abdominal muscles and achieving the desired six-pack.

Cathe Perfect 30 Perfect Pump Upper Lower

9.4
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Are you looking to tone your muscles and build strength, but don't have a lot of time to spare? Then check out the Cathe Perfect 30 Perfect Pump Upper Lower DVD. This innovative product features two 3...0-minute workouts designed to target either your upper body or your lower body - or both, if you have the energy! One of the standout features of this DVD is its clever use of heavy and light weights. By incorporating both in each workout, Cathe is able to provide a balanced, full-body workout that will leave you feeling strong and pumped in every muscle group. Plus, the use of varying weights will keep your muscles guessing and prevent you from hitting a plateau in your workouts. But the benefits don't stop there. In addition to the two main workouts, the Cathe Perfect 30 Perfect Pump Upper Lower DVD also includes a bonus abs workout to help strengthen and tone your core, as well as an extended stretch routine to help you destress and improve your flexibility. And if you're worried about getting bored with the same old workouts, don't be. This DVD includes 20 additional premixes that offer different workout duration options, so you can mix and match your workouts to fit your schedule and keep things fresh. Overall, the Cathe Perfect 30 Perfect Pump Upper Lower DVD is a versatile and effective tool for anyone looking to build strength and tone their muscles. With its mix of heavy and light weights, focused workouts, and bonus routines, this DVD is sure to help you achieve your fitness goals.

AB Blast Exercise DVDs for Seniors Beginners

9.2
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If you're a senior or elderly beginner looking for a fun and safe exercise program, the AB Blast Exercise DVDs for Seniors are here for you! Hosted by Curtis Adams, the national senior exercise televi...sion series Vitality 4 Life, this workout is easy-to-follow and designed to help you burn calories, tone your entire body, and target your core with seated ab exercises. This full-body workout is specifically created using low impact aerobic movements suitable for seniors, so you won't be jumping or doing any jarring exercises or lifting heavy weights. Instead, you'll enjoy invigorating age reverse workout routines that will help you regain energy, improve balance, develop muscles, refine motor skills and coordination, boost stamina, and increase heart health. With two complete total-body workouts that include cardio, strength training, core, abs, stretching, and balance exercises, you will be able to focus on your core and trim your waistline in no time. This workout is suitable for both men and women who are looking for a perfect blend of seated and standing exercises. If you prefer, there's a modified version available that allows you to do all the movements seated in a chair, so this fitness routine will grow with you as your endurance and stamina increase. The AB Blast Exercise DVDs for Seniors are fun and easy to follow, and Curtis Adams is a knowledgeable and experienced instructor who has worked with seniors for over 15 years. This workout has been voted the #1 core workout for seniors, and it's definitely going to become your go-to exercise routine. To get started, all you need is a sturdy chair and light dumbbells (optional). So, if you're looking to regain energy, improve your balance, stimulate muscle development, lose weight and burn fat, increase your stamina, restore flexibility, and improve your range of motion, then the AB Blast Exercise DVDs for Seniors are the perfect workout videos for you. So why wait? Get them today and start your journey towards living a healthy, invigorating and fulfilling life!

Vinsguir Ab Roller for Abs Workout Ab Roller

9.2
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Are you tired of struggling with resistance bands during your ab workouts? The Vinsguir Ab Roller for Abs Workout is here to make your life easier. With its 3.2-inch dual-wheel design, this ab roller ...provides extra support and stability, making it accessible and hassle-free. Say goodbye to discomfort during your workouts with the included knee pad, offering protection and comfort during your exercises. The Vinsguir Abs Wheel is not just any regular workout equipment, it targets your abdominals, hip flexors and back muscles, speeding up your core & low back strengthening while lessening your risk of muscle injury. Unlike traditional gym machines or heavy weight benches, the Vinsguir Ab Roller is compact enough to fit anywhere in your home or office. It is also portable enough to take anywhere, making it an efficient exercise equipment to use outdoors. When it comes to durability and stability, the Vinsguir Ab Roller is unmatched. The high-strength stainless steel shaft can hold a maximum weight of 500 pounds, ensuring your safety. The 3.2-inch ultra-wide ab roller also provides balance and stability, making it less likely to deviate sideways. The EVA rubber cotton handle also provides a comfortable and non-slip grip during your workout sessions. Not just a workout equipment, the Vinsguir Ab Roller also makes for an excellent gift for fitness enthusiasts. With its versatile roller wheel, you can be sure that whoever receives it will be beyond grateful. The satisfaction guaranteed after-sales services also make shopping for the Vinsguir Ab Roller a joyful experience. Start your journey to six-pack abs faster and safer with Vinsguir Ab Roller for Abs Workout.

AB Doer 360 Fitness System Accessories

9
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The AB Doer 360 Fitness System is an innovative and versatile workout machine that allows you to build strength and burn calories from the comfort of your own home. While the machine itself is a power...ful tool, the AB Doer 360 Fitness System comes with three workout accessories that take the workout experience to new heights. The first accessory, the Cardio Flow workout, is designed to get your heart pumping and your body moving. Led by Rosalie, this high-energy workout is a full-length routine that combines AB Doer 360 movements with cardio-focused exercises like skaters and body bobs. The result is a workout that challenges your body and pushes you towards your fitness goals. The second accessory, the Chair Pilates/Yoga workout, is perfect for those who want to focus on stretching and toning. Using the AB Doer 360 as a chair, Rosalie guides you through a series of Pilates and yoga movements that target your entire body. This workout is a great way to improve your flexibility and balance, and it's perfect for those who want a low-impact alternative to traditional strength-training workouts. Finally, the 5 Minute Fitness Breaks are designed to help you squeeze in a quick workout when you're short on time. These fast and effective workouts are specifically designed for busy lifestyles and can be done virtually anywhere. Whether you need to boost your energy, sharpen your focus, or just take a quick break from your daily routine, these 5 Minute Fitness Breaks have got you covered. In conclusion, the AB Doer 360 Fitness System Accessories are a must-have for anyone looking to elevate their fitness game. With three unique workouts designed to challenge and inspire, these accessories are the perfect addition to your workout routine. So why wait? Start incorporating the AB Doer 360 Fitness System Accessories into your routine today and take the first step towards achieving your fitness goals!

TONE N TWERK DVD 6 Booty Toning

8.6
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If you're looking for a fun and effective way to tone your booty, look no further than the Tone N Twerk DVD 6 Booty Toning! This workout program offers a combination of booty-focused strength exercise...s and twerk dance routines that will have you feeling confident and strong. One of the standout features of this product is the focus on strength exercises that are specifically designed to enhance your glutes. By targeting this area of your body, you'll also engage your core and strengthen your back, leading to better posture and a more shapely figure overall. What's more, you can do these workouts with or without equipment, making it easy to fit them into your routine no matter where you are. But it's not all about strength - the Tone N Twerk DVD 6 Booty Toning also offers a fun and flirty twerk dance routine led by Zumba Fitness Instructor and Los Angeles queen Nicole Steen. You'll learn the proper twerking posture and moves so you can feel confident getting your twerk on. And with six different dance workouts that are professionally shot and feature real women of all shapes and sizes, you'll have plenty of variety to keep things fresh. Whether you're a beginner or an advanced dancer, this program has something for you. The Newbie Booty program is perfect for those who are new to twerk dance and want to master the basics, while the Booty Pro program offers more advanced moves like the split twerk and pushup twerk. And with a free gift of a 7-day dance workout plan and a money-back guarantee, you can have confidence in your purchase. Overall, the Tone N Twerk DVD 6 Booty Toning is a fun, effective way to tone your booty and feel confident in your body. Give it a try and see the results for yourself!

Best Health Home Workout Pilates Yoga Abs Body

8
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Maintaining a healthy and fit body has become a top priority for many people today, but not everyone has the time, resources, or inclination to join a gym or attend fitness classes. For those who pref...er to work out in the comfort and privacy of their own homes, there is the Home Workout-Pilates, Yoga, Abs And Body Toning program, which offers a comprehensive and effective workout regimen that can be done anywhere and at any time. With this program, users can enjoy 20 express workouts that are designed to tone and firm the body, increase flexibility, and improve overall health and wellbeing. Whether you are looking to sculpt your abs, strengthen your core, or energize your entire body, this program has something for everyone. One of the best things about the Home Workout-Pilates, Yoga, Abs And Body Toning program is that it is incredibly easy to follow. The step-by-step photos that are included in the comprehensive 384-page guide make it easy to see exactly what you need to do to achieve the results you are looking for. In addition to the written guide, users also receive a live-action DVD that provides additional guidance and inspiration. With this DVD, you can follow along with the workouts in real-time, and get a sense of what it's like to have a personal trainer right there with you in your own living room. Best of all, this program requires just 15 minutes of your time, three times a week. With such a minimal time commitment, it is easy to make this program a part of your regular routine, and start seeing real results in no time. Overall, if you are looking for a convenient and effective way to get in shape, improve your overall health, and feel your best, the Home Workout-Pilates, Yoga, Abs And Body Toning program is a great choice. With easy-to-follow instructions, plenty of variety, and real results, there is no better way to achieve your fitness goals from the comfort of your own home.

Perfect Abs with 35 AB cardio routines

8.2
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AS SEEN ON TV - GET THE BODY YOU HAVE ALWAYS DREAMED OF IN MINUTES A DAY! One of the top selling fitness systems in the world available now in this specially priced 3 DVD Set! This amazing DVD coll...ection delivers 30 routines in 30 days to help shred pounds and get you into fantastic shape. Blast fat and improve tone with these fast and effective routines. In just minutes a day, you will look and feel better while dramatically increasing your strength, tone and cardio endurance. Get long, lean muscles and feel younger and more energetic. These are the very same routines that renowned fitness star Meghan White teaches to the stars to get in the best shape possible. DISC 1 - PERFECT ABS volume 1 TO BUSY TO EXERCISE? Not anymore! Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 8 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs.These highly effective ab routines will get you lean and toned. Contains boot camp, kick-boxing and chiseling ab routines. And they're fun! With a great variety of workouts, you'll never get bored. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted [smaller sized jeans not included]. DISC 2 PERFECT ABS volume 2: PERFECT CORE These 15 tried and true core and Pilates routines are used by top athletes around the world to build strong abs, core strength and toned legs. Blast away pounds while toning your entire body PILATES BASED SCULPTING Pilates has been the core conditioning method of choice for models, dancers and athletes for over 60 years. Improve flexibility, agility and strength while sculpting lean legs, flat abs and a strong back. Whether you ve got 10 minutes or 30 minutes, if you want a full core workout or to focus on just one core area, our Pilates based routines are the perfect fit. 5 MINUTE CORE BLASTS Strong abs are key to core conditioning. We ve included the most effective, proven routines to condition, strengthen and sculpt your abs. You will work every part of your abs with these easy to follow, results-driven, 5 minute blasts AB CHALLENGE These additional Pilates based workouts target your abs even more by using hand weights, the ring and a balance ball. DISC 3 PERFECT ABS 3: PERFECT CARDIO These 16 ultra-effective routines will not only work your abs, but they will sculpt and tone your arms, legs and butt. Whether you have 15 or 30 minutes, these workouts will burn fat and deliver what you need to get the body you want. Includes high-intensity and low-impact routines. CARDIO AB ROUTINES Having amazing looking abs requires getting into great overall shape. These fast and effective routines will not only work your abs, but they will sculpt and tone your arms, legs and butt. Whether you have 15 or 30 minutes, these workouts will burn fat and deliver what you need to get the body you want. SPORTS CONDITIONING These tried and true routines are used by top athletes around the world to build strong abs, core strength and toned legs. Blast away pounds while toning your entire body BOOTCAMP BLAST Challenge and strengthen yourself from head to toe with these targeted bootcamp, kickboxing and jump rope routines.

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