In the high-impact world of football, protecting the quarterback's mouth is paramount. Quarterbacks are the leaders of their team's offense, responsible for directing plays and delivering accurate passes. A well-chosen football mouth guard can make all the difference in ensuring the quarterback's safety and maximizing their performance on the field.
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Football is a rough and tumble sport where injuries come with the territory. As a quarterback, the risk of mouth injury is high since you are always getting hit, pushed, and tackled by defense players. For this reason, a football mouthguard is an essential piece of protective gear for quarterbacks. However, with so many mouthguards available in the sports medicine category, choosing the right one can be an overwhelming task. Here are valuable tips to help you choose the best football mouthguard for quarterbacks:
Type of Mouthguard
There are three types of football mouthguards to choose from, including stock, boil-and-bite, and custom fit.Stock Mouthguards
These mouthguards are available in one fixed size and shape and cannot be adjusted. They are cheap and readily available in sports stores. However, they are bulky, uncomfortable, and do not offer the best protection or fit.Boil-and-Bite Mouthguards
These mouthguards are made of thermoplastic material that softens when boiled and then molds to your teeth when bitten. They offer a better fit than stock mouthguards and provide moderate protection. Boil-and-bite mouthguards are available in sports stores and pharmacies.Custom Mouthguards
These professional-grade mouthguards are custom-made by a dentist based on your teeth impressions. They offer the best fit, comfort, and protection since they are designed to fit your unique mouth structure. They are ideal for quarterbacks who wear braces or have other dental issues. However, they are expensive and take time to make.Material
The material of your football mouthguard determines its durability, comfort, and safety. The most common materials used to make football mouthguards include:Ethylene-Vinyl Acetate (EVA)
EVA is a flexible and impact-resistant material commonly used to make boil-and-bite mouthguards. These mouthguards offer moderate protection and are comfortable to wear. They are, however, not as durable as other materials.Thermoplastic Polyurethane (TPU)
TPU is a higher-quality material used to make custom-fit mouthguards. It is more durable and impact-resistant than EVA, providing more reliable protection. TPU mouthguards are also more comfortable to wear and do not interfere with breathing or speaking.Size and Fit
The size and fit of your football mouthguard play a crucial role in its effectiveness. A poorly fitting mouthguard is uncomfortable, reduces speech clarity, and can interfere with breathing. Here are tips to ensure the right size and fit:Measure Your Mouth
Before buying a mouthguard, measure your mouth to determine the right size. Use a ruler to measure the width of your teeth at the widest point, then check the mouthguard size charts to select an appropriate one.Boil and Bite
When using a boil-and-bite mouthguard, follow the instructions correctly to ensure the best fit. Boil the mouthguard for the recommended time, cool it in water for a few seconds, and bite down to mold it to your teeth.Custom Fit
A custom-fit mouthguard is the best option, especially for quarterbacks with dental issues or braces. Visit a dentist who specializes in sports dentistry, and have your mouth impressions taken to make a custom mouthguard.Breathability
As a quarterback, you need to be able to communicate with your team members and have proper oxygen flow during games. A bulky or poorly ventilated mouthguard can restrict breathing and speech clarity. Choose a mouthguard that allows you to breathe comfortably and speak comprehensibly, such as a laterally designed mouthguard that enables free airflow.Brand Reputation
When it comes to protecting your mouth and teeth, you cannot afford to compromise on quality. Look for well-established brands with good reputations in the sports medicine category. Read online reviews, ask for recommendations from coaches or dental professionals, and choose a trusted brand that provides quality and reliable products.Cleaning and Maintenance
Football mouthguards can accumulate bacteria, germs, and other harmful substances if they are not correctly cleaned and maintained. Choose a mouthguard that is easy to clean and maintain. Rinse it with warm water and soap after each use and store it in a dry, ventilated case. Avoid using hot water or harsh chemicals that can damage the mouthguard's material.Conclusion
A football mouthguard is an essential piece of protective equipment for quarterbacks. It protects your teeth, gums, and jaws from injuries and ensures a safer and more enjoyable game. Follow these valuable tips when choosing a football mouthguard to select the best one that fits comfortably, offers reliable protection, is easy to clean, and provides proper breathability. Remember, investing in a quality mouthguard is investing in your overall sports performance and health.Related Topics You Might Like
