Red yeast rice, a traditional Chinese food and natural supplement, has gained popularity for its potential health benefits. Derived from red yeast (Monascus purpureus) fermented rice, it contains compounds called monacolins, particularly monacolin K, which has a similar structure and function to the cholesterol-lowering drug lovastatin. With its unique properties, red yeast rice has become a subject of extensive research and has shown promise in supporting heart health and managing cholesterol levels. Whether consumed as a food ingredient or taken as a supplement, red yeast rice has garnered attention as a natural approach to maintaining cardiovascular well-being.
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