When it comes to finding the best sleeping ear plugs for noise cancelling, there are a few key factors to consider. First, you'll want to make sure the earplugs are comfortable to wear for extended periods of time. Memory foam and silicone earplugs are typically the most comfortable options. Second, you'll want to consider the noise reduction rating (NRR) of the earplugs. The higher the NRR, the more noise the earplugs will block out. Finally, you'll want to choose earplugs that are easy to clean and maintain.
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