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In the realm of sports, where physical exertion and contact are prevalent, safeguarding your teeth and mouth is paramount. Custom-designed mouthpieces specifically created for individuals with braces provide an effective solution, offering a protective shield against potential injuries while maintaining the integrity of your orthodontic treatment. These mouthpieces are meticulously crafted to accommodate the unique contours of your teeth, ensuring a snug and comfortable fit that remains steadfast during rigorous athletic endeavors.
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Sports Mouthpiece for Braces: A Beginner’s Guide
If you are an athlete with braces, you know that playing contact sports can be dangerous for your mouth. That’s why a good sports mouthpiece for braces is essential to protect your teeth, gums, and braces while playing. However, choosing the right mouthpiece for braces is not as easy as it seems. With the overwhelming options available in the market, you might end up buying a poorly fitted, uncomfortable or ineffective product. Here are some valuable tips to help you choose the best sports mouthpiece for braces:Consider your sport
Different sports require different types of mouthguards. For instance, rugby, wrestling or boxing may require a heavy-duty mouthguard with a thick cushion to protect against blows and collisions. Meanwhile, sports like soccer, basketball or hockey may require lighter and thinner mouthpieces that allow for more comfortable breathing and verbal communication. Therefore, before buying a sports mouthpiece for braces, consider the type of sport you play, and choose the right fit and thickness.Size matters
A mouthpiece that doesn’t fit your mouth properly can cause more harm than good. Therefore, choose a mouthpiece with the correct size that fits your braces, mouth and teeth snuggly. To do that, you can consult with your dentist or orthodontist for recommendations or custom mouthguards. Alternatively, you can opt for boil-and-bite mouthpieces that allow you to shape the mouthpiece to your teeth and braces for a better fit. Make sure that you are not trimming the mouthpiece at the back where it fits over the braces.Get the right material
Sports mouthpieces for braces are made of various materials, including polyethylene, polyurethane, silicone, and thermoplastics. Each material has its advantages and disadvantages, depending on the level of protection, comfort, flexibility, and breathability you need. As a general guideline, look for mouthpieces that are free of BPA, Latex or Phthalates and easy to clean. You can also check if the mouthpiece is designed to reduce jaw and facial impact forces that may cause concussion or oral injuries.Check for certifications
Not all mouthguards are created equal. That’s why you should choose a product that has been tested and certified by reputable organizations such as the American Dental Association (ADA), National Collegiate Athletic Association (NCAA) or National Federation of State High School Associations (NFHS). These certifications ensure that the mouthpiece meets high standards of quality, safety, and efficacy in protecting athletes against oral injuries.Consider your budget
The price of sports mouthpieces for braces varies depending on the material, brand, certification, and customization. While you may be tempted to choose the cheapest product available, remember that quality and comfort come at a cost. Investing in a high-quality mouthpiece can save you money in the long run by protecting your braces and preventing costly dental procedures. Moreover, most dental insurance plans cover the cost of custom-fitted mouthguards. Therefore, check with your dentist if your insurance plan includes sports mouthguards.Test for comfort and fit
Once you have selected a mouthpiece for braces, it’s crucial to test it for comfort and fit before using it for sports. Try the mouthpiece on your braces and bite down firmly to ensure that it fits snugly and allows you to talk, breathe, and drink without difficulty. If the mouthpiece feels too tight, loose, or bulky, you might need to adjust or choose another size or material. Remember to inspect the mouthpiece regularly for signs of wear and tear, and replace it as soon as it becomes damaged or ill-fitting.Keep your mouthguard clean and hygienic
Sports mouthpieces for braces can harbor bacteria, germs, and other contaminants that may cause oral infections or bad breath. Therefore, it's crucial to keep your mouthguard clean and hygienic by following these tips: - Wash your hands thoroughly before handling the mouthguard. - Rinse the mouthguard with cold water before and after using it. - Brush the mouthpiece with a soft-bristled toothbrush and mild soap. - Keep the mouthguard dry and store it in a clean, ventilated case. - Avoid exposing the mouthguard to high temperatures or direct sunlight. - Replace the mouthguard at least once a year or as recommended by your dentist.Conclusion
Playing sports with braces can be risky, but wearing a sports mouthpiece for braces can make a huge difference in protecting your oral health and well-being. By following these valuable tips, you can find the right mouthpiece that fits comfortably, provides adequate protection, and enhances your athletic performance. Remember to consult with your dentist or orthodontist for personalized recommendations and advice on choosing the best sports mouthpiece for braces.Related Topics You Might Like
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