In the realm of upper body exercises, tricep pushups emerge as a formidable contender for sculpting and strengthening your triceps. Unlike traditional pushups that primarily engage the chest, tricep pushups shift the focus onto the triceps, transforming them into isolated powerhouses. As the name suggests, these pushups are specifically designed to target the triceps, maximizing their activation and promoting rapid muscle growth. Prepare to embark on a transformative journey, leaving your triceps chiseled and yearning for more.
Power Press Push Up Board Value Bundle Push Up Bar Workout Gear with Resistance Bands and Jump Rope...