Best Yoga Dvds

of Nov 2024

   In the realm of fitness and well-being, yoga stands as a beacon of serenity and holistic wellness. Embark on a journey of inner peace and physical rejuvenation with our meticulously curated selection of yoga DVDs. Discover the transformative power of yoga as you explore a myriad of practices, from beginner-friendly routines to advanced sequences that challenge your limits. Whether you seek relaxation, flexibility, or a revitalized sense of balance, our comprehensive collection of yoga DVDs caters to your unique needs and aspirations. Step onto the mat, breathe deeply, and let the ancient wisdom of yoga guide you toward a healthier, happier, and more fulfilled life.

Beginners Beyond Yoga For Weight Loss for Beginners

8
More Info

Are you a beginner looking to start your fitness journey? Or maybe you're a seasoned yogi looking for variety in your practice? Our "Beginners Beyond Yoga For Weight Loss" DVD is the perfect solution ...for you! With 12 customized routines ranging from 15-60 minutes, this revolutionary DVD allows you to choose the perfect practice for your schedule and skill level. And the best part? You'll burn calories, tone your body, and stretch your muscles all at once! Instructor Maggie Rhoades expertly guides you through each routine, ensuring that you're performing each pose correctly and safely. And as you progress, you can move on to even more challenging practices, including Yoga with Weights. But it's not just about physical fitness - these practices will leave you feeling invigorated, de-stressed, and more energetic. You'll experience the mental and emotional benefits of a consistent yoga practice, helping you lead a happier, healthier life. And let's not forget about the stunning setting - this DVD was shot at Half-Moon Bay, Antigua, one of the most gorgeous and tranquil beaches in the world. You'll feel like you're doing yoga in paradise! No matter your fitness level, our "Beginners Beyond Yoga For Weight Loss" DVD is the perfect tool to help you achieve your goals. You'll feel younger, more fit, and in shape in no time. Order now and start your journey to wellness!

Bob Harper Yoga for the Warrior

9
More Info

This is yoga at its extreme. Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching yo...ur limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible. Go beyond where you thought a normal yoga workout could go!

Rodney Yee s Yoga for Beginners Packaging May Vary

9
More Info

DVD INCLUDES Two full-length yoga workouts forbeginners On-screen pose training for perfect form Secrets to overcoming the most commonyoga mistakes Audio Selection for each program full orpose only i...nstructionPERFECT POSES FROM THE PROSGet that long, lean yoga look while centering yourmind and improving posture and fl exibility. Yogamasters Rodney Yee and Colleen Saidmandemonstrate all the basic poses in a detailed40-minute Pose Training session. Learn accuratealignment, technique and how to avoid themistakes they see most often. Then, put thoselessons into practice with two full-length workouts. The 20-minute Morning Workoutwill get your day off to a refreshing start, helping you awaken and energize. The15-minute Evening Workout restores, relaxes and soothes. Choose full, in-depthguidance as you get familiar with the routine or opt for minimal conversation so you cantake in the sights and sounds of beautiful Molokai, Hawaii.

Jillian Michaels Yoga Meltdown DVD

9
More Info

Product Description Jillian Michaels, Winning Trainer on NBC's the Biggest Loser, Introduces a New Yoga Workout Unlike Any Other. Combining Hard-Core Yoga Power Poses with Her Dynamic Training Techn...iques, Jillian Will Get You Real Weight-Loss Results Fast. Yoga Meltdown Includes Two Complete 30-Minute Workouts That Include a Warm-Up and Cool down. Begin with the Level 1 Workout Which Focuses on Quickly Flowing Yoga Sequences to Burn Mega Calories. Then Progress to Level 2 Which Adds Twists and Balance Poses for An Even Greater Burn. Amazon.com Stills from Jillian Michaels: Yoga Meltdown (Click for larger image)    

Yoga Boost Beginner s Yoga System For Men And Women Who Don t Normally Do Yoga With Modifications For...

8.8
More Info

Jillian Michael Yoga Meltdown DVD

8.8
More Info

Jillian Michaels, winning trainer on The Biggest Loser, introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you... real weight-loss results fast. Yoga Meltdown includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.

Kundalini Yoga to Detox and Destress with Maya Fiennes

8.8
More Info

Product Description ""To be in her presence, and to feel her spirit, her energy, and her teaching is an extraordinary experience"" Deepak Chopra. Musician and yoga teacher Maya Fiennes combines her ...talents to create a stunningly beautiful Kundalini practice focused on fortifying the bodys stress defenses. Maya uses movement, breath, mantra, and chantsall set to her own exhilarating musicto awaken the spirit, energize the body, and relax the mind. These movement sequences are designed to detoxify and strengthen kidneys and adrenals, the bodys first line of defense against stress-induced illness. Among the easiest styles of yoga to learn, Kundalini can produce dramatic results quickly. Youll feel more awake and aware, healthier, and better able to face everyday challenges. Amazon.com description Amazon.com You may have years of yoga experience, but if it's limited primarily to the hatha style that's practiced most commonly in the West, musician-instructor Maya Fiennes' Kundalini Yoga to Detox and Destress may prove very surprising--and in very a good way. The London-based Fiennes describes kundalini as both "the mother of all yoga" and "among the easiest styles of yoga to learn" (not to mention a good way to "prepare for the Aquarian Age" that's coming in 2012, for those watching their calendars), a combination of movement, breath, and chanting designed to awaken, energize, and relax. That may all be true, but the contrast to the more familiar hatha style is striking. Where the latter usually concentrates on holding poses, gradually but subtly deepening them over the course of several long breaths, kundalini features almost constant movement; rapid side arm extensions and seated lifts and drops (a bit like jumping up and down on a trampoline from a seated position) are but two examples of the intense but highly enjoyable routines demonstrated here, and although the entire 60-minute program is done seated, on the back, or an all fours--there are no standing poses whatsoever--it's plenty strenuous enough to provide a good workout. Indeed, even pranayama work like the "breath of fire," featuring short, sharp, powerful inhalations and exhalations, is brisk and intense. Fiennes, who also supplied the rhythmic, pulsing music, offers explicit instructions and encouragement without being either frivolous or overly serious--a good balance, just like the practice itself. --Sam Graham P.when('A').execute(function(A) {A.on('a:expander:toggle_description:toggle:collapse', function(data) {window.scroll(0, data.expander.$expander[0].offsetTop-100);});}); Review DVD of the month - 30 MINUTES TO A FIRMER, CALMER YOU. -- Shape Magazine, September, 2007Kundalini Yoga makes you feel more awake and aware, healthier, and better able to face everyday challenges. -- Yoga Magazine, September 2007 See more

Shiva Rea Daily Energy Vinyasa Flow Yoga

8.4
More Info

Product Description Renowned yoga teacher Shiva Rea teaches seven 20-minute practices to restore energy, strength and balance. Amazon.com Stills from Shiva Rea: Daily Energy - Vinyasa Flow Yoga (Cl...ick for larger image) P.when('A').execute(function(A) {A.on('a:expander:toggle_description:toggle:collapse', function(data) {window.scroll(0, data.expander.$expander[0].offsetTop-100);});}); Review Practicing yoga to this DVD, it becomes clear why Shiva Rea is considered one of the top Vinyasa yoga instructors. -- FitSugar.com See more

Yoga Edge Yoga Rx For Runners Cyclists Athletes Golfers Weight Training Hiking Tennis Swimmers...

9
More Info

Yoga Edge is a supplement in workout form, designed to help you train better, perform better, recover better, and feel better. This is yoga for those who don't normally do yoga. This is yoga to help ...you make progress on your days off to get the most out of your current exercise plan.Created for avid runners, competitors of all types, and anyone who works out. You'll be able to increase power, strength, and mobility as you soothe sore muscles, protect your joints, relieve pain, and enhance your recovery. Tackle every workout with renewed energy!Inside, you'll get access to two easy to implement sessions perfect for rest-days and post-workouts that are just 25 min long. You'll also get a special matrix that allows you to select the yoga exercises best suited to your sport. Strengthen your knees and ankles to run faster, longer, and smoother. Improve muscle activation in your glutes for more explosive squats. Increase rotational strength for more powerful throws and swings. Build core strength and improve hip flexibility to strengthen your lower back. Improve your range of motion for more power in your lifts, runs, and sprints. Increase body control and balance for quicker changes of direction.Whether you're simply hitting the gym to get into shape, competing as part of a team, or training for race day, you'll be able to achieve your goals sooner, safer, and with less chance of injury while feeling refreshed, rejuvenated, and ready for more.Featuring chief yoga beast, Dean Pohlman, you can expect a fitness, anatomy-based approach to yoga without the traditional yoga lifestyle. No painful postures. No hymns, chants, or gongs. It’s the missing piece of the puzzle to your existing training regime. Take your game to the next level and get the confidence you need to push yourself to the limit without the fear of injury.

Related Topics You Might Like

Power Yoga Dvds

Yoga Dvds

Guitar Dvds

Meditation Dvds